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older adults need to be particularly mindful of what empty calories they are ingesting and how they can make better food choices.Instead of:Juice drinksSugary cerealIce creamPotato chipsChoose:Infused watersSteel-cut oatmeal with fruitFrozen fruit dipped in dark chocolateBaked kale chipsRaw or unpasteurized foodsOlder foodies who enjoy sushi,[url="https://www.kireidoll.com/tpe-real-sex-doll-2338.html"]ラブドール エロ[/url]